Mark Lilleleht 5:03 row
1,022m
Meters
5:03.0
Time
2:28.2
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 104 |
April 01, 2019 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,022m | 2:28.2 | 107 | 669 | 18 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.