Mark Lilleleht 22:52 row
4,546m
Meters
22:52.6
Time
2:30.9
Pace
246
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 111 |
April 02, 2019 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.6 | 4,546m | 2:30.9 | 102 | 650 | 19 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 22:52.0 | 638m | 2:14.7 | 143 | 791 | 15 |
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Workout Graph
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