Mark Lilleleht 700m row
700
Meters
2:44.6
Time
1:57.5
Pace
45
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 103 |
April 08, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.6 | 700 | 1:57.5 | 215 | 984 | 45 | 21 |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 13 | 22 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 20 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1000 | 13 | 21 |
| 0:23.3 | 700 | 1:56.5 | 221 | 927 | 6 | 21 |
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Workout Graph
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