Mark Lilleleht 4:30 row
1,035m
Meters
4:30.6
Time
2:10.7
Pace
63
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 103 |
April 23, 2019 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,035m | 2:10.7 | 157 | 839 | 19 |
| 4:30.0 | 1,036m | 2:10.3 | 158 | 844 | 19 |
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