Mark Lilleleht 6x1000m/2:00r row
6,000m
Meters
23:06.2
Time
1:55.5
Pace
414
Calories
| Rest Distance | 1,818m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,818m |
| Overall Time | 35:06.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 102 |
April 28, 2019 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.2 | 6,000m | 1:55.5 | 227 | 1081 | 23 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 19 | |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 22 | |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 24 | |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 24 | |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 25 | |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 26 | |
| r1,818m |
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Workout Graph
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