Mark Lilleleht 22:10 row
5,028m
Meters
22:10.2
Time
2:12.2
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 107 |
May 24, 2019 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 5,028m | 2:12.2 | 151 | 820 | 18 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 22:10.0 | 506m | 2:08.4 | 165 | 868 | 18 |
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Workout Graph
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