Mark Lilleleht 12:24 row

2,724m

Meters

12:24.9

Time

2:16.7

Pace

159

Calories

Average Watts137
Calories Per Hour771
Stroke Rate20
Stroke Count244
Drag Factor106

May 14, 2019 20:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:24.9 2,724m 2:16.7 137 771 20
5:00.0 1,151m 2:10.3 158 844 22
10:00.0 1,107m 2:15.5 141 784 18
12:24.0 466m 2:34.5 95 626 19

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Workout Graph

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