Mark Lilleleht 25:16 row

5,759m

Meters

25:16.3

Time

2:11.6

Pace

349

Calories

Average Watts153
Calories Per Hour827
Stroke Rate19
Stroke Count488
Drag Factor103

May 14, 2019 19:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:16.3 5,759m 2:11.6 153 827 19
5:00.0 1,174m 2:07.7 168 877 18
10:00.0 1,024m 2:26.4 111 683 17
15:00.0 1,078m 2:19.1 130 747 20
20:00.0 1,203m 2:04.6 181 921 18
25:00.0 1,229m 2:02.0 193 962 23
25:16.0 52m 2:33.8 96 630 15

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Workout Graph

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