Mark Lilleleht 2x2:00/3:00r row
1,137m
Meters
4:00.0
Time
1:45.5
Pace
87
Calories
| Rest Distance | 1,097m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,234m |
| Overall Time | 10:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 31 |
| Stroke Count | 222 |
| Drag Factor | 99 |
May 08, 2019 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,137m | 1:45.5 | 298 | 1324 | 31 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 31 | |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 30 | |
| r1,097m |
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Workout Graph
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