Mark Lilleleht 42:11 row
8,310
Meters
42:11.7
Time
2:32.3
Pace
449
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 12 |
| Stroke Count | 521 |
| Drag Factor | 90 |
May 06, 2019 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:11.7 | 8,310 | 2:32.3 | 99 | 638 | 449 | 12 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 16 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 13 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 14 |
| 25:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 12 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 9 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 9 |
| 40:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 9 |
| 42:11.0 | 438 | 2:29.5 | 105 | 632 | 23 | 9 |
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Workout Graph
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