Mark Lilleleht 26:09 row
5,656
Meters
26:09.0
Time
2:18.7
Pace
327
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 464 |
| Drag Factor | 109 |
April 30, 2019 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.0 | 5,656 | 2:18.7 | 131 | 750 | 327 | 17 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 17 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 16 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 18 |
| 26:09.0 | 203 | 2:49.9 | 71 | 521 | 10 | 12 |
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Workout Graph
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