Mark Lilleleht 2x10:00/4:00r row
5,035m
Meters
20:00.0
Time
1:59.1
Pace
336
Calories
| Rest Distance | 1,243m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,278m |
| Overall Time | 28:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 103 |
April 30, 2019 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,035m | 1:59.1 | 207 | 1011 | 24 | |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 24 | |
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 24 | |
| r1,243m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.