v100m/1:00r...19 row on June 26, 2019

Mark Lilleleht v100m/1:00r...19 row

10,000m

Meters

38:45.0

Time

1:56.2

Pace

682

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:45.0	10,000m	1:56.2	223	1066	26
0:23.7	100m	1:58.5	210	1023	23
r: 1:00	202m
0:47.6	200m	1:59.0	208	1014	23
r: 1:00	197m
1:11.3	300m	1:58.8	209	1017	21
r: 1:00	189m
1:34.6	400m	1:58.2	212	1028	22
r: 1:00	185m
1:59.1	500m	1:59.1	207	1013	21
r: 1:00	183m
2:22.4	600m	1:58.6	209	1020	21
r: 2:00	364m
2:46.3	700m	1:58.7	209	1018	21
r: 2:00	373m
3:09.3	800m	1:58.3	211	1027	22
r: 2:00	357m
3:31.8	900m	1:57.6	215	1039	23
r: 2:00	351m
3:55.0	1,000m	1:57.5	216	1042	24
r: 2:00	345m
3:30.4	900m	1:56.8	219	1054	25
r: 2:00	255m
3:06.1	800m	1:56.3	222	1065	27
r: 2:00	316m
2:39.4	700m	1:53.8	237	1116	27
r: 2:00	321m
2:16.4	600m	1:53.6	238	1120	29
r: 2:00	321m
1:51.6	500m	1:51.6	252	1166	32
r: 2:00	283m
1:29.6	400m	1:52.0	249	1157	31
r: 1:00	143m
1:06.5	300m	1:50.8	257	1184	33
r: 1:00	153m
0:43.1	200m	1:47.7	280	1262	33
r: 1:00	163m
0:20.8	100m	1:44.0	311	1370	35
r: 1:00	192m
	r4,893m

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