Mark Lilleleht 7:20 row
1,525
Meters
7:20.4
Time
2:24.3
Pace
85
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 109 |
July 01, 2019 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.4 | 1,525 | 2:24.3 | 116 | 700 | 17 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 17 |
| 7:20.0 | 498 | 2:20.5 | 126 | 733 | 16 |
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Workout Graph
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