Mark Lilleleht 22:41 row
5,448m
Meters
22:41.2
Time
2:04.9
Pace
345
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 109 |
July 06, 2019 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.2 | 5,448m | 2:04.9 | 180 | 917 | 21 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 22:41.0 | 651m | 2:03.6 | 185 | 937 | 23 |
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Workout Graph
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