Mark Lilleleht 18:07 row
4,027m
Meters
18:07.3
Time
2:15.0
Pace
237
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 349 |
| Drag Factor | 109 |
July 07, 2019 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.3 | 4,027m | 2:15.0 | 142 | 789 | 19 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 |
| 18:07.0 | 673m | 2:18.9 | 131 | 749 | 17 |
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Workout Graph
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