Mark Lilleleht 13:30 row
3,089m
Meters
13:30.5
Time
2:11.1
Pace
187
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 108 |
July 12, 2019 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.5 | 3,089m | 2:11.1 | 155 | 833 | 19 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 13:30.0 | 791m | 2:12.7 | 150 | 814 | 19 |
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Workout Graph
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