Mark Lilleleht 12:58 row

3,034m

Meters

12:58.5

Time

2:08.2

Pace

187

Calories

Average Watts166
Calories Per Hour870
Stroke Rate20
Stroke Count265
Drag Factor109

July 13, 2019 12:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:58.5 3,034m 2:08.2 166 870 20
5:00.0 1,158m 2:09.5 161 854 20
10:00.0 1,202m 2:04.7 180 919 21
12:58.0 675m 2:11.8 153 825 19

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Workout Graph

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