Mark Lilleleht 1:00:00 row
14,181m
Meters
1:00:00.0
Time
2:06.9
Pace
880
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 1258 |
| Drag Factor | 114 |
July 14, 2019 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,181m | 2:06.9 | 171 | 889 | 21 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 19 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 18 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 20 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 20 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 20 |
| 12:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
| 14:00.0 | 474m | 2:06.5 | 173 | 893 | 21 |
| 16:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
| 18:00.0 | 476m | 2:06.0 | 175 | 901 | 22 |
| 20:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
| 22:00.0 | 473m | 2:06.8 | 171 | 890 | 22 |
| 24:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
| 26:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
| 28:00.0 | 418m | 2:23.5 | 118 | 707 | 19 |
| 30:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
| 32:00.0 | 429m | 2:19.8 | 128 | 740 | 18 |
| 34:00.0 | 439m | 2:16.6 | 137 | 771 | 19 |
| 36:00.0 | 464m | 2:09.3 | 162 | 857 | 19 |
| 38:00.0 | 480m | 2:05.0 | 179 | 916 | 19 |
| 40:00.0 | 486m | 2:03.4 | 186 | 940 | 19 |
| 42:00.0 | 490m | 2:02.4 | 191 | 956 | 23 |
| 44:00.0 | 490m | 2:02.4 | 191 | 956 | 23 |
| 46:00.0 | 489m | 2:02.6 | 189 | 952 | 23 |
| 48:00.0 | 491m | 2:02.1 | 192 | 960 | 22 |
| 50:00.0 | 487m | 2:03.2 | 187 | 944 | 21 |
| 52:00.0 | 484m | 2:03.9 | 184 | 932 | 22 |
| 54:00.0 | 490m | 2:02.4 | 191 | 956 | 24 |
| 56:00.0 | 496m | 2:00.9 | 198 | 980 | 24 |
| 58:00.0 | 487m | 2:03.2 | 187 | 944 | 24 |
| 1:00:00.0 | 511m | 1:57.4 | 216 | 1044 | 21 |
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Workout Graph
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