Mark Lilleleht 13:15 row

3,038m

Meters

13:15.3

Time

2:10.8

Pace

184

Calories

Average Watts156
Calories Per Hour837
Stroke Rate19
Stroke Count247
Drag Factor108

July 18, 2019 12:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:15.3 3,038m 2:10.8 156 837 19
5:00.0 1,135m 2:12.1 152 821 19
10:00.0 1,142m 2:11.3 154 831 18
13:15.0 761m 2:08.1 166 872 19

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Workout Graph

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