Mark Lilleleht 13:13 row
3,031m
Meters
13:13.3
Time
2:10.8
Pace
183
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 110 |
July 21, 2019 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.3 | 3,031m | 2:10.8 | 156 | 837 | 19 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 13:13.0 | 730m | 2:12.1 | 152 | 821 | 19 |
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