Mark Lilleleht 1:07:08 row

15,273m

Meters

1:07:08.3

Time

2:11.8

Pace

917

Calories

Average Watts153
Calories Per Hour825
Stroke Rate19
Stroke Count1274
Drag Factor109

July 24, 2019 07:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:08.3 15,273m 2:11.8 153 825 19
5:00.0 1,125m 2:13.3 148 808 19
10:00.0 1,138m 2:11.8 153 825 19
15:00.0 1,146m 2:10.8 156 837 19
20:00.0 1,134m 2:12.2 151 820 19
25:00.0 1,161m 2:09.1 162 858 21
30:00.0 1,160m 2:09.3 162 857 20
35:00.0 1,153m 2:10.0 159 847 20
40:00.0 1,125m 2:13.3 148 808 19
45:00.0 1,132m 2:12.5 150 817 19
50:00.0 1,130m 2:12.7 150 814 19
55:00.0 1,146m 2:10.8 156 837 19
1:00:00.0 1,125m 2:13.3 148 808 18
1:05:00.0 1,114m 2:14.6 143 793 18
1:07:08.0 483m 2:12.5 150 817 18

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Workout Graph

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