Mark Lilleleht 15:09 row
3,424m
Meters
15:09.8
Time
2:12.8
Pace
204
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 16 |
| Stroke Count | 262 |
| Drag Factor | 107 |
July 29, 2019 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.8 | 3,424m | 2:12.8 | 149 | 813 | 16 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 |
| 15:09.0 | 31m | 2:25.1 | 114 | 693 | 12 |
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Workout Graph
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