Mark Lilleleht 1:06:50 row
15,024
Meters
1:06:50.0
Time
2:13.4
Pace
893
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 1223 |
| Drag Factor | 109 |
July 31, 2019 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:50.0 | 15,024 | 2:13.4 | 147 | 801 | 893 | 18 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 17 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 20 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 18 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 18 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 18 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 17 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 17 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 18 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 |
| 1:00:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 18 |
| 1:05:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 1:06:50.0 | 384 | 2:23.2 | 119 | 687 | 21 | 18 |
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