Mark Lilleleht 1:06:50 row
15,024m
Meters
1:06:50.0
Time
2:13.4
Pace
893
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 1223 |
| Drag Factor | 109 |
July 31, 2019 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:50.0 | 15,024m | 2:13.4 | 147 | 806 | 18 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 1:00:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 1:05:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 1:06:50.0 | 384m | 2:23.2 | 119 | 709 | 18 |
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Workout Graph
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