Mark Lilleleht 1:03:33 row
14,821m
Meters
1:03:33.2
Time
2:08.6
Pace
912
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 108 |
August 02, 2019 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:33.2 | 14,821m | 2:08.6 | 164 | 865 | 19 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 55:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 1:03:33.0 | 708m | 2:30.4 | 103 | 653 | 16 |
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Workout Graph
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