Mark Lilleleht 15:09 row
3,456m
Meters
15:09.0
Time
2:11.5
Pace
208
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 14 |
| Stroke Count | 241 |
| Drag Factor | 108 |
August 03, 2019 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.0 | 3,456m | 2:11.5 | 154 | 829 | 14 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 16 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 15 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 |
| 15:09.0 | 29m | 2:35.1 | 94 | 622 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.