Mark Lilleleht 15:09 row
3,470m
Meters
15:09.9
Time
2:11.1
Pace
209
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 15 |
| Stroke Count | 243 |
| Drag Factor | 108 |
August 03, 2019 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.9 | 3,470m | 2:11.1 | 155 | 834 | 15 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 16 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 16 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 16 |
| 15:09.0 | 33m | 2:16.3 | 138 | 775 | 12 |
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Workout Graph
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