Mark Lilleleht 17:33 row
4,036m
Meters
17:33.0
Time
2:10.4
Pace
245
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 16 |
| Stroke Count | 283 |
| Drag Factor | 108 |
August 04, 2019 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.0 | 4,036m | 2:10.4 | 158 | 842 | 16 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 16 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 15 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 |
| 17:33.0 | 593m | 2:09.0 | 163 | 861 | 18 |
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