Mark Lilleleht 1:31:08 row
21,206
Meters
1:31:08.3
Time
2:08.9
Pace
1299
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 1785 |
| Drag Factor | 108 |
August 17, 2019 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:08.3 | 21,206 | 2:08.9 | 163 | 855 | 1299 | 19 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 18 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 18 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 18 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 18 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 18 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 18 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 1:05:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 20 |
| 1:10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 22 |
| 1:15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 |
| 1:20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 22 |
| 1:25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 |
| 1:30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 |
| 1:31:08.0 | 273 | 2:04.5 | 181 | 900 | 17 | 18 |
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Workout Graph
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