Mark Lilleleht 14:00 row

3,125m

Meters

14:00.5

Time

2:14.4

Pace

184

Calories

Average Watts144
Calories Per Hour795
Stroke Rate18
Stroke Count247
Drag Factor107

August 18, 2019 13:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:00.5 3,125m 2:14.4 144 795 18
5:00.0 1,100m 2:16.3 138 775 16
10:00.0 1,139m 2:11.6 153 827 19
14:00.0 887m 2:15.2 141 786 18

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Workout Graph

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