Mark Lilleleht 15:08 row
3,364m
Meters
15:08.7
Time
2:15.0
Pace
197
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 14 |
| Stroke Count | 239 |
| Drag Factor | 108 |
August 18, 2019 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 3,364m | 2:15.0 | 142 | 788 | 14 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 16 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 16 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 16 |
| 15:08.0 | 26m | 2:33.8 | 96 | 630 | 7 |
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Workout Graph
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