Mark Lilleleht 15:08 row
3,364
Meters
15:08.7
Time
2:15.0
Pace
197
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 14 |
| Stroke Count | 239 |
| Drag Factor | 108 |
August 18, 2019 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,364 | 2:15.0 | 142 | 780 | 197 | 14 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 16 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 16 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 16 |
| 15:08.0 | 26 | 2:33.8 | 96 | 450 | 1 | 7 |
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Workout Graph
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