Mark Lilleleht 20:40 row
4,425m
Meters
20:40.8
Time
2:20.2
Pace
252
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 16 |
| Stroke Count | 322 |
| Drag Factor | 107 |
August 18, 2019 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.8 | 4,425m | 2:20.2 | 127 | 737 | 16 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 15 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 15 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 15 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 20:40.0 | 137m | 2:25.9 | 112 | 687 | 15 |
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Workout Graph
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