Mark Lilleleht 15:54 row
3,524m
Meters
15:54.8
Time
2:15.4
Pace
206
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 16 |
| Stroke Count | 258 |
| Drag Factor | 108 |
August 19, 2019 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.8 | 3,524m | 2:15.4 | 141 | 784 | 16 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 16 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 16 |
| 15:54.0 | 180m | 2:30.0 | 104 | 656 | 14 |
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Workout Graph
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