Mark Lilleleht 1:03:08 row
14,195
Meters
1:03:08.7
Time
2:13.4
Pace
844
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 1161 |
| Drag Factor | 108 |
August 20, 2019 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:08.7 | 14,195 | 2:13.4 | 147 | 801 | 844 | 18 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 18 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 18 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 19 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 19 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 19 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 19 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 |
| 55:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 16 |
| 1:00:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 17 |
| 1:03:08.0 | 661 | 2:22.2 | 122 | 708 | 37 | 17 |
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