Mark Lilleleht 1:03:08 row
14,195m
Meters
1:03:08.7
Time
2:13.4
Pace
844
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 1161 |
| Drag Factor | 108 |
August 20, 2019 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:08.7 | 14,195m | 2:13.4 | 147 | 806 | 18 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 |
| 1:00:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 |
| 1:03:08.0 | 661m | 2:22.2 | 122 | 718 | 17 |
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Workout Graph
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