Mark Lilleleht 1:36:48 row
22,024m
Meters
1:36:48.6
Time
2:11.8
Pace
1322
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1883 |
| Drag Factor | 109 |
August 24, 2019 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:48.6 | 22,024m | 2:11.8 | 153 | 825 | 19 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 1:05:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 1:10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 1:15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 1:20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 1:25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 1:30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 1:35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 1:36:48.0 | 367m | 2:27.1 | 110 | 678 | 17 |
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Workout Graph
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