Mark Lilleleht 21:29 row
5,078m
Meters
21:29.1
Time
2:06.9
Pace
315
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 107 |
August 26, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.1 | 5,078m | 2:06.9 | 171 | 889 | 19 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 21:29.0 | 321m | 2:18.6 | 131 | 752 | 16 |
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Workout Graph
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