Mark Lilleleht 9:16 row
2,132m
Meters
9:16.3
Time
2:10.4
Pace
129
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 162 |
| Drag Factor | 108 |
August 29, 2019 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.3 | 2,132m | 2:10.4 | 158 | 842 | 18 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 |
| 9:16.0 | 978m | 2:10.8 | 156 | 837 | 17 |
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Workout Graph
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