Mark Lilleleht 12:09 row

2,768m

Meters

12:09.9

Time

2:11.8

Pace

166

Calories

Average Watts153
Calories Per Hour825
Stroke Rate18
Stroke Count225
Drag Factor108

August 29, 2019 20:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:09.9 2,768m 2:11.8 153 825 18
5:00.0 1,115m 2:14.5 144 794 18
10:00.0 1,154m 2:09.9 159 848 19
12:09.0 499m 2:09.2 162 857 18

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Workout Graph

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