Mark Lilleleht 21:38 row
5,111m
Meters
21:38.5
Time
2:07.0
Pace
318
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 111 |
September 05, 2019 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.5 | 5,111m | 2:07.0 | 171 | 887 | 20 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 21:38.0 | 380m | 2:08.9 | 163 | 861 | 19 |
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Workout Graph
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