Mark Lilleleht 30:00 row
6,257m
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 108 |
September 11, 2019 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,257m | 2:23.8 | 118 | 704 | 17 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 17 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 17 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 17 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 17 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 17 |
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Workout Graph
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