Mark Lilleleht 22:56 row
5,025m
Meters
22:56.3
Time
2:16.9
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 108 |
September 13, 2019 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.3 | 5,025m | 2:16.9 | 136 | 769 | 18 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 22:56.0 | 640m | 2:17.5 | 135 | 763 | 18 |
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Workout Graph
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