Mark Lilleleht 39:09 row
8,523
Meters
39:09.1
Time
2:17.8
Pace
493
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 699 |
| Drag Factor | 109 |
September 13, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.1 | 8,523 | 2:17.8 | 134 | 755 | 493 | 18 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 17 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 18 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 17 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 17 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 |
| 39:09.0 | 900 | 2:18.3 | 132 | 751 | 52 | 17 |
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Workout Graph
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