Mark Lilleleht 39:09 row
8,523m
Meters
39:09.1
Time
2:17.8
Pace
493
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 699 |
| Drag Factor | 109 |
September 13, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.1 | 8,523m | 2:17.8 | 134 | 760 | 18 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 39:09.0 | 900m | 2:18.3 | 132 | 755 | 17 |
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Workout Graph
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