Mark Lilleleht 11:50 row
3,011m
Meters
11:50.1
Time
1:57.9
Pace
203
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 109 |
September 20, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.1 | 3,011m | 1:57.9 | 213 | 1034 | 18 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 18 |
| 11:50.0 | 464m | 1:58.5 | 210 | 1023 | 17 |
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