Mark Lilleleht 11:00 row

2,639m

Meters

11:00.6

Time

2:05.1

Pace

166

Calories

Average Watts179
Calories Per Hour914
Stroke Rate17
Stroke Count192
Drag Factor109

September 20, 2019 07:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.6 2,639m 2:05.1 179 914 17
5:00.0 1,192m 2:05.8 176 904 18
10:00.0 1,209m 2:04.0 183 930 17
11:00.0 238m 2:06.0 175 901 16

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Workout Graph

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