Mark Lilleleht 5:04 row
1,056m
Meters
5:04.5
Time
2:24.1
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
September 29, 2019 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,056m | 2:24.1 | 117 | 701 | 17 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 5:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.