Mark Lilleleht 11:13 row

2,541m

Meters

11:13.8

Time

2:12.5

Pace

152

Calories

Average Watts150
Calories Per Hour816
Stroke Rate19
Stroke Count203
Drag Factor193

September 23, 2019 07:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:13.8 2,541m 2:12.5 150 816 19
5:00.0 1,154m 2:09.9 159 848 18
10:00.0 1,145m 2:11.0 156 835 18
11:13.0 242m 2:30.8 102 651 20

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Workout Graph

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