Mark Lilleleht 13:09 row

3,043m

Meters

13:09.4

Time

2:09.7

Pace

185

Calories

Average Watts160
Calories Per Hour851
Stroke Rate19
Stroke Count241
Drag Factor160

November 01, 2019 07:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:09.4 3,043m 2:09.7 160 851 19
5:00.0 1,116m 2:14.4 144 796 19
10:00.0 1,196m 2:05.4 177 910 18
13:09.0 731m 2:09.2 162 857 19

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Workout Graph

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