Mark Lilleleht 17:32 row
4,031m
Meters
17:32.1
Time
2:10.5
Pace
244
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 16 |
| Stroke Count | 280 |
| Drag Factor | 110 |
October 08, 2019 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.1 | 4,031m | 2:10.5 | 157 | 841 | 16 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 16 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 15 |
| 17:32.0 | 587m | 2:09.4 | 161 | 855 | 15 |
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Workout Graph
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