Mark Lilleleht 21:43 row
5,024m
Meters
21:43.4
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
| Drag Factor | 110 |
October 06, 2019 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.4 | 5,024m | 2:09.7 | 160 | 851 | 17 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 16 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 17 |
| 21:43.0 | 395m | 2:10.3 | 158 | 843 | 16 |
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Workout Graph
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