Mark Lilleleht 8:53 row
2,030
Meters
8:53.3
Time
2:11.3
Pace
123
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 109 |
October 05, 2019 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.3 | 2,030 | 2:11.3 | 154 | 831 | 18 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 18 |
| 8:53.0 | 891 | 2:10.7 | 157 | 838 | 17 |
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Workout Graph
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